Program Management
October 18, 2025
PhishFirewall Team

How Often Should Security Awareness Training Be Conducted?

Annual training is no longer enough. Learn the optimal frequency for security awareness training to ensure retention and compliance.

The short answer: Ideally, training should be continuous. At a minimum, organizations should conduct formal training annually, but supplement it with monthly updates to be effective.

The Forgetting Curve

Why Annual Training Fails

Research shows people forget 70% of new information within 24 hours if not reinforced. By month 6, that annual training session is a distant memory. Consistency beats intensity.

Recommended Cadence

1Onboarding

Day 1-30. Comprehensive training on policies and tools.

2Monthly

Micro-learning (2-5 mins) on specific topics like 'Holiday Scams'.

3Simulations

Monthly phishing tests. The sweet spot for vigilance without fatigue.

4Annually

Formal refresher course dealing with compliance updates.

5Ad-Hoc

Just-in-Time training triggered immediately after a user fails a test.

Factors Influencing Frequency

Compliance: PCI DSS requires training upon hire and annually
Risk Level: Finance/HR need more frequent touchpoints
Turnover: High turnover requires continuous onboarding loops
Key Takeaway
"Think of training like exercise. You can't go to the gym once in January and expect to be fit in December. Consistency is key."

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